I will be offering a new course at the NHK (Institute for Integrative Naturopathy) in Zurich. While NHK has published all the details on their website, I have provided a summary of the course details here....
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Autogenic training (after Schultz, 1928) is one of the best known and most effective methods of self-relaxation. It is highly recommended by doctors and therapists and can be learned by any person at any age....
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August 11th to August 13th 2018 : Hiking and meditation in the Swiss mountains. January 26th until February 9th, 2019 : Ecuador trip, on The Golden Path....
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I am pleased to note that your interest in further regular meditation evenings is very high. I am pleased to continue offering you these meetings once a month. If you are interested in these meditations, please contact me so I can add you to the list...
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