In the hypnotic state you can, among others, recognise unknown parts of yourself and integrate them consciously into yourself. Through this you strengthen yourself and regain your own inner balance according to your core nature.
Autogenic training is a well renown and easy to learn relaxation technique you will learn to use step by step. You will feel the pleasant difference as so go through the different steps of it .
The faster we react to them, the better! While this is true for adults too, studies show that children and adolescents can fall very fast into deep pain. They do not have the inner strength to hold themselves. They are not grown up yet. That is why children and adolescents always have priority if they need help.
Besides the teaching of Autogenic Training in groups, I organize different activities and courses for groups. The aim in these groups is self-development and the expansion of consciousness.
As a professional Hypnotherapist, I strictly abide by the Ethical Principles